Using what you know about your body and some practical experience you can take steps to make sure you avoid dehydration outdoors.
Dehydration – Its Importance For The Wilderness Traveller
Whether you’re hiking, biking, doing some serious wilderness travel, preparing yourself for survival in the worst case scenario or just enjoying the great outdoors you should know about dehydration.
Bushcraft – How To Tread Your Own Path
Knowing how your mind and body deal with different stresses will help you to become more skilled and more able to take care of yourself in the outdoors